syrupyuyu's Journal, 16 Jun 20

薯泥沙拉🥗

View Diet Calendar, 16 June 2020:
1457 kcal Fat: 67.21g | Prot: 70.78g | Carbs: 148.18g.   Breakfast: 小黃瓜, 水煮蛋, 馬鈴薯. Lunch: 全聯 豬五花火鍋肉片. Dinner: 米森 有機即食大燕麥片, 香蕉, 福樂 頂級鮮奶優格(無糖), Myprotein 乳清蛋白, 桂格(Quaker) 100%喝的燕麥. Snacks/Other: 巧克力威化餅乾, 星巴克 (Starbucks) 咖啡密斯朵(大杯). more...

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沙拉🥗~夏天的好朋友👍👍👍 
16 Jun 20 by member: 吳品慧
沒錯~自己蒸的話熱量低又有飽足感🥳 
16 Jun 20 by member: syrupyuyu

     
 

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