Weigh In record (no journal entry) for 16 June 2020
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 35.68g | Prot: 57.24g | Carbs: 102.47g.
Breakfast: UCC 블랙커피. Lunch: 마늘쫑볶음, 스크램블드 에그, 청국장찌개, 다신밥상 5가지나물밥&쭈꾸미볶음. Dinner: 매일유업 매일 두유 99.89, 더블유피아이프로틴쉐이커. Snacks/Other: 파리바게트 단팥빵. more...
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Losing 15.4 kg a Week
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terry27s's Weight History
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