Weigh In record (no journal entry) for 16 June 2020
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94 kg
Lost so far: 6 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 57.20g | Prot: 50.08g | Carbs: 268.01g.
Breakfast: Herbalife Green Tea, Herbalife Herbal Concentrat, Herbalife Shake Chocomint, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder. Dinner: Herbalife Mixed Fiber, Nasi Putih, Telur Dadar. Snacks/Other: Nissin Biskuit Gabin Original. more...
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Losing 1.6 kg a Week
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diananggioe's Weight History
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