Weigh In record (no journal entry) for 16 August 2013
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 68.63g | Prot: 51.30g | Carbs: 223.77g.
Breakfast: Marilan Biscoito Amanteigado, Banana, Cachorro Quente. Lunch: Salada de Frutas, Cachorro Quente. Dinner: Habib's Pizza Calabresa, Tangerinas, Elma Chips Doritos Queijo Nacho (25g). Snacks/Other: Sanavita Thermo Energy, Sabor da Terra Semente de Chia, Sprite Sprite Refrigerante, Sopa de Arroz com Frango. more...
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1949 kcal
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Exercise:
Desk Work - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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Losing 3.2 kg a Week
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Maiara C's Weight History
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