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amarsilverio
Journal
16 Jun 20
amarsilverio's Journal, 16 Jun 20
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Weigh In record (no journal entry) for 16 June 2020
74.8 kg
Lost so far:
0 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2020:
1822 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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amarsilverio's Weight History
View Complete History