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1570 kcal
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Fat: 60.99g | Prot: 79.95g | Carbs: 194.37g.
Breakfast: Jambu Biji. Dinner: Saus Tomat, Saus Teriyaki, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Indomaret Jamur Kuping, Ikan Tongkol, Brokoli. Snacks/Other: Buah Pir, Oatbits Biskuit Oat, Pentol. more...
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2555 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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