fatiima91's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

64.4 kg Lost so far: 3.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1704 kcal

Fat: 92.29g | Prot: 117.66g | Carbs: 99.44g. Breakfast: Kött, Stekt Ägg, Kvarnvingen Lingonbröd. Lunch: Arla Keso Mini, Gurka (med Skal), Tonfisk i Vatten (Konserverad), Sallad, Vinäger. Snacks/Other: Olw Cheez Ballz, Baklava. more...

1772 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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fatiima91's Journal, 16 Jun 20

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