Weigh In record (no journal entry) for 16 June 2020
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 32.61g | Prot: 96.16g | Carbs: 160.68g.
Breakfast: Melón , Crema de Leche, Lechuga, Bimbo Bran Frut (58g), Evolution 0 Carb WP100 Proteína, Sesen Colageno Hidrolizado, Nopalia Tortillas de Nopal, FUD Salchicha de Pavo (50g), Nopales, Espinacas, Apio, Lechuga, Plátano, Huevo. Lunch: Cacahuates, Papaya, Eva Mezcla de Hojas de Lechuga, Salmón Rosado, Tilapia (Pez). Dinner: La Costeña Duraznos en Almibar, Uva, Nueces, D'Gari Gelatina Light. Snacks/Other: Cacahuates, Manzana, Vegetalistos Zanahoria Baby, Lechuga de Hoja Verde, Granvita Granola 0% sin Azúcar con Arándanos y Mora Azul, Yoplait Yoghurt Estilo Griego Natural. more...
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1708 kcal
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Exercise:
atlético - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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anamarisela56's Weight History
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