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1248 kcal
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Fat: 46.82g | Prot: 56.87g | Carbs: 158.85g.
Lunch: Dada Ayam, Telur Puyuh, Wortel Dimasak, Nasi Merah, Tumis Kacang Panjang dan Tempe. Dinner: Jagung Rebus, Daun Ubi Jalar, Putih Telur Matang, Pepaya, Nasi Merah. Snacks/Other: Keripik Pisang, Kue Nastar. more...
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1954 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ahsanti92's Weight History
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