Weigh In record (no journal entry) for 16 June 2020
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 58.85g | Prot: 100.14g | Carbs: 109.48g.
Breakfast: Atkins Protein Meal Chocolate Almond Caramel Bar, Cottage pancakes, Stop & Shop Whole Milk, Starbucks Espresso Shot, Hershey's Special Dark Chocolate Syrup. Lunch: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. Dinner: Honey , Kikkoman Soy Sauce, Bertolli Extra Virgin Olive Oil, Oranges , Trader Joe's All Natural Chicken Fresh Breast Tenders, Trader Joe's Raw Pumpkin Seeds, Hass Avocado, Nature's Place Organic Baby Spinach & Spring Mix, Publix Red Bell Pepper, BelGioioso Fresh Mozzarella Pearls. more...
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Losing 1.4 kg a Week
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Revechka's Weight History
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