Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Crashpie
Journal
16 Jun 20
Crashpie's Journal, 16 Jun 20
Crashpie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2020
96.9 kg
Lost so far:
6.1 kg
.
Still to go:
26.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2020:
934 kcal
Fat: 8.25g | Prot: 171.93g | Carbs: 43.62g.
Dinner:
Zucchini, Lidl Wildlachsfilet.
Snacks/Other:
Dulano Hähnchen Kochschinken, Lindenhof Minis Harzer, Powerstar Kreasteron 7, Milbona Leichter Körniger Frischkäse.
more...
625 kcal
Exercise:
Rowing - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Losing 14.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Crashpie's Weight History
View Complete History