Weigh In record (no journal entry) for 16 June 2020
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 52.41g | Prot: 33.97g | Carbs: 44.70g.
Breakfast: Zabet Biscoito de Maizena, Café com Leite Integral. Lunch: Brócolis Cozidos (de Brócolis Frescos), Ovo Mexido, Tomates, Pepino (com Casca), Azeite de Oliva Extra-Virgem. more...
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Losing 0.1 kg a Week
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evelynorais's Weight History
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