Weigh In record (no journal entry) for 16 June 2020
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70.3 kg
Lost so far: 8.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 46.69g | Prot: 50.25g | Carbs: 78.59g.
Breakfast: Óleo de Coco, Mariza Canela em Pó , Mel, Banana Prata, Yoki Tapioca, Ovo Cozido, Italac Leite Desnatado. Lunch: Suco de Abacaxi com Hortelã, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface, Vagem Cozida, Pele e Carne da Asa de Frango (Assado, Cozido). more...
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Losing 4.2 kg a Week
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Rayane Teixeira's Weight History
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