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Marcela Trevisan
Journal
16 Jun 20
Marcela Trevisan's Journal, 16 Jun 20
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Weigh In record (no journal entry) for 16 June 2020
74.6 kg
Lost so far:
0.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2020:
232 kcal
Fat: 5.49g | Prot: 32.04g | Carbs: 13.43g.
Lunch:
Ovo Cozido, Pepino (Descascado), Camil Proteína de Soja Texturizada.
more...
2037 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Marcela Trevisan's Weight History
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