Weigh In record (no journal entry) for 17 June 2020
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72.2 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 30.00g | Prot: 140.00g | Carbs: 140.00g.
Lunch: Rumah Makan Sederhana Nasi Padang, Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.9 kg a Week
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kakazdenk's Weight History
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