Weigh In record (no journal entry) for 17 June 2020
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 34.63g | Prot: 54.43g | Carbs: 154.75g.
Breakfast: Putih Telur Matang, Telur Dadar, Nasi Putih, Kobe Bon Cabe Sambal Tabur. Lunch: Nasi Putih, Dendeng Sapi. Dinner: Pisang, Pisang. more...
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Losing 1.1 kg a Week
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febiana02's Weight History
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