Weigh In record (no journal entry) for 17 June 2020
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70.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 41.30g | Prot: 12.10g | Carbs: 54.63g.
Breakfast: Азовская Кондитерская Фабрика Халва Подсолнечная. Lunch: Салат из Помидоров и Огурцов. Snacks/Other: Пятерочка Нектарин , Голден Яблоко . more...
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Losing 1.4 kg a Week
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nadezhdaVF's Weight History
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