vivi67154's Journal, 17 Jun 20


View Diet Calendar, 17 June 2020:
1129 kcal Fat: 33.04g | Prot: 100.42g | Carbs: 113.76g.   Breakfast:  煎雞蛋,  拿鐵咖啡. Lunch:  炒藕片,  馬鈴薯, 玉米筍,  花椰菜,  雞胸肉. Dinner: 蘋果,  煮熟的綠色椰菜, 雞蛋番茄湯, 玉米筍,  白蘑菇(炒),  洋蔥, 牛排(瘦肉). Snacks/Other: 優格, 香蕉. more...
1493 kcal Exercise: Sleeping - 8 hours and 35 minutes, Nordic Walking - 29 minutes, Resting - 14 hours and 56 minutes. more...

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