Weigh In record (no journal entry) for 17 June 2020
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 18.40g | Prot: 19.06g | Carbs: 46.88g.
Breakfast: Кофе с Молоком и Сахаром, Кожен День Сыр "Здоровье" . Lunch: Жменька Хлебец Рисовый , Верес Икра Кабачковая, Черешня. Dinner: Салат Овощной со Сметаной. more...
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Gaining 0.7 kg a Week
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kris1015's Weight History
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