Weigh In record (no journal entry) for 17 June 2020
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 20.22g | Prot: 51.55g | Carbs: 102.09g.
Breakfast: Tropicana Slim Madu Bebas Gula , Frisian Flag Purefarm Ketan Hitam, Energen Energen. Lunch: Egg Omelet , Tempeh (Cooked) , Alfamart Ikan Pindang, Nasi Putih. more...
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Losing 7 kg a Week
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fvckdiet's Weight History
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