mila wahyu's Journal, 17 Jun 20

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Weigh In record (no journal entry) for 17 June 2020

52.6 kg Lost so far: 0.2 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

1266 kcal

Fat: 68.95g | Prot: 38.05g | Carbs: 137.58g. Breakfast: KFC Dada Ayam, Rotiboy Mexican Bun. Lunch: Alfamart Buah Naga. Snacks/Other: Nestle Cerelac Beras Merah. more...

1491 kcal

Exercise: Fitness Training (Workout) - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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mila wahyu's Journal, 17 Jun 20

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mila wahyu's Weight History