Ellin Rahmawati's Journal, 17 Jun 20

Lunch😋

View Diet Calendar, 17 June 2020:
913 kcal Fat: 9.16g | Prot: 75.54g | Carbs: 141.55g.   Breakfast: Herbalife Nutritional Shake Mix,  Pisang, Mr. Bread Roti Tawar Gandum. Lunch: Kem Chicks Sayur Toge,  Ikan Panggang,  Nasi Merah. Dinner:  Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Cimory Yogurt Set Original, Buah Anggur,  Apel. more...
1214 kcal Exercise: Sleeping - 8 hours and 40 minutes, Resting - 15 hours and 20 minutes. more...

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Ellin Rahmawati's Weight History


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