Weigh In record (no journal entry) for 17 June 2020
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82.8 kg
Lost so far: 10 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 18.77g | Prot: 12.98g | Carbs: 61.77g.
Breakfast: Чай с Молоком, Сливочное Масло, Хлеб, Финик, Овсяная Каша на Молоке. more...
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Losing 1.4 kg a Week
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gaukhar_tas's Weight History
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