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Good Morning, FSers!!
I got exercise in yesterday by 8:30 last night. I really hate it when I wait until the last minute!!! When that happens I think well, I guess I'm mixing it up a bit with the routine. That's what we're supposed to do, right? I did one of my walking videos and I wore 1 lb. ankle weights throughout the workout. I could feel it in my butt pretty good by the end.
I have to figure out when I will fit it in today too. So much to do. I let laundry go over the weekend and I have some catching up to do. I have to take my dad for a Drs. appt. today too. I am so worried about him. He's so depressed and not doing much at all. I know it's a progression of the disease. I just can't stand to see my dad this way.
I am not sure when exercise will be today. I will find time at some point to get that in. I really want to take my daughter for a hair cut today. Both kids are off school today. My son slept over at grammy's, but Amelia didn't want to. i think she might be getting sick. Hmmmm.
Well, not sure what's on the menu for dinner. It may be something more than I want, so it may be a Lean Cuisine for me.
Well, have a wonderful healthy day everyone!
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 Comments
I know it can be frustrating to have those 11th hour workouts but, look at the bright side, you DID exercise. I guess it's just the fear that it will become a habit and workouts will eventually be missed altogether. I hear ya. I don't look forward to dealing with my own parents' aging issues (or even my in-laws for that matter). Know that you are doing the best you can. Good job having the Lean Cuisine as back-up to avoid an over-the-top dinner. Hang in there!
13 Oct 08 by member: evelyn64
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13 Oct 08 by member: mrsjohnson0317
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Not sure if I missed something, what does your dad have? Exercise is good, no matter what time, remember it helps decrease your stress level... I hope your daughter is feeling better... take care...
13 Oct 08 by member: twoslow
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My dad has emphazema and COPD. He is on oxygen full time and is in pain from a nerve disorder. On lots of meds.
13 Oct 08 by member: chefchristabug
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