Weigh In record (no journal entry) for 17 June 2020
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 26.19g | Prot: 34.76g | Carbs: 51.11g.
Breakfast: Bahçıvan Light Süzme Peynir, Bal. Lunch: Züber Chia & Hindistan Cevizli Meyve Tatlısı. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Taze Fasulye. more...
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Losing 0.7 kg a Week
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buseoncu's Weight History
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