Weigh In record (no journal entry) for 17 June 2020
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63.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 40.94g | Prot: 30.55g | Carbs: 103.61g.
Breakfast: Милка Молочный Шоколад с Цельным Фундуком, Чай с Молоком. Lunch: Савушкин Продукт Teos Йогурт Греческий 2%, Сосиски Молочные, Запеченный Картофель. Dinner: Клубника, Чай с Молоком, Сочник. more...
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Gaining 2.8 kg a Week
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crazyvi3's Weight History
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