Weigh In record (no journal entry) for 17 June 2020
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72.6 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 75.12g | Prot: 47.17g | Carbs: 110.55g.
Breakfast: Egg, Hormel Black Label Bacon Original, Splenda No Calorie Sweetener, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Cheese Pizza. Dinner: Fresh Express Caesar Complete Salad Kit, Gorton's Crunchy Golden Breaded Popcorn Shrimp. Snacks/Other: Drake's Funny Bones, Carlo Rossi Moscato Sangria. more...
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Losing 4.8 kg a Week
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Cheleez30's Weight History
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