|
Berat sekarang sekitar 59-60 an
ekstrim g sih kalau target aku 50 kg, 17 Agustus nnti?
|
1222 kcal
|
Fat: 45.05g | Prot: 34.82g | Carbs: 177.71g.
Breakfast: Bamboe Bumbu Balado, Tahu Goreng, Nasi Putih. Lunch: Tahu Goreng, Rose Brand Bihun Goreng, Nasi Putih. Snacks/Other: Pisang Goreng. more...
|
|
 Comments
gak kok mbak 3 bulan kan, pas lah 10 kg semangat💪
17 Jun 20 by member: indriani20
|
17 Jun 20 by member: riska1988
|
@Indriani hehew okedeh kak
@Riska TB aku 159 kak
17 Jun 20 by member: JungJaejae
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JungJaejae's Weight History
|