vane uzcategui's Journal, 17 Jun 20

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Weigh In record (no journal entry) for 17 June 2020

68.7 kg Lost so far: 11.3 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

2091 kcal

Fat: 79.09g | Prot: 78.06g | Carbs: 267.07g. Breakfast: Vilay Leche de Coco sin Azúcar Añadida, Café, Arepa con Queso. Lunch: Tomates, Huevo Revuelto, Arroz Blanco. Dinner: Lider Pizza Italiana Caprese. Snacks/Other: Cambur. more...

1926 kcal

Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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vane uzcategui's Journal, 17 Jun 20

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vane uzcategui's Weight History