Weigh In record (no journal entry) for 17 June 2020
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106.0 kg
Lost so far: 0.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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2853 kcal
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Fat: 121.35g | Prot: 95.41g | Carbs: 354.31g.
Breakfast: White Cake with Icing (Home Recipe or Purchased), McDonald's Hash Brown, McDonald's Sausage, Egg & Cheese McGriddle. Lunch: Silk Vanilla Almond Milk (80), Keebler E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling, Oreo Birthday Cake. Dinner: La Choy Orange Ginger Stir-fry Sauce & Marinade, Bob's Red Mill Golden Couscous, Chicken Breast, Wegmans Broccoli Florets. Snacks/Other: Welch's Grape Jelly, Silk Vanilla Almond Milk (80), Wegmans Organic 27 Grains & Seeds, Trader Joe's Organic Crunchy Peanut Butter, Gala Apples, Almond Butter, Nature's Bakery Blueberry Fig Bar. more...
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2774 kcal
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Exercise:
Resting - 15 hours, Sleeping - 9 hours, Samsung Health - 0 minutes. more...
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steady weight
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SilliMax's Weight History
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