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I didnt really follow through with my diet, but still managed to lose almost 3 lbs. Gotta keep working!! Beast mode!!!!
View Diet Calendar, 21 October 2010:
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697 kcal
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Fat: 12.06g | Prot: 86.14g | Carbs: 65.61g.
Breakfast: strawberries, Isopure Strawberries and Cream, banana. Dinner: grilled chicken salad burger king. more...
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3315 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Any loss is an accomplishment, your doing great! Keep it up!
21 Oct 10 by member: epright9
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mikelhawkes's Weight History
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