oliviagunawan's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

57.5 kg Lost so far: 15.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

238 kcal

Fat: 1.56g | Prot: 11.09g | Carbs: 41.36g. Breakfast: Brookfarm Susu Rendah Lemak, Apple. Lunch: Flimty Flimty. Dinner: Flimty Flimty. more...

1763 kcal

Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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oliviagunawan's Journal, 18 Jun 20

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oliviagunawan's Weight History