Weigh In record (no journal entry) for 18 June 2020
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61.8 kg
Lost so far: 4.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 13.05g | Prot: 13.38g | Carbs: 73.88g.
Breakfast: Ананас, Кофе (Растворимое), Mlekara Sabac Каймак 70%, Вареное Яйцо, Геркулес Геркулес Традиционный . more...
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Losing 6.7 kg a Week
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ValeriaNech's Weight History
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