liace.i's Journal, 18 Jun 20

liace.i's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2020

52.9 kg Lost so far: 2.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

545 kcal

Fat: 16.43g | Prot: 59.80g | Carbs: 39.90g. Breakfast: или Запеченная Куриная Грудка (Кожа не Съедена), Здорово Хлебцы Спелая Черника , Огурец (без Кожуры), Вареное Яйцо. Lunch: Помидор Тушеный, или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Мёд, Творог. Snacks/Other: Малина. more...

1469 kcal

Exercise: Studying - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

liace.i's Weight History

View Complete History

liace.i's Journal, 18 Jun 20

Submit a Comment

liace.i's Weight History