Weigh In record (no journal entry) for 18 June 2020
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55.2 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 20.40g | Prot: 35.18g | Carbs: 64.61g.
Breakfast: Цархліб Хліб Ризький, Окрошка на Кефире. Lunch: Своя Линия Чернослив, Своя Лінія Миндаль Сушеный, Своя Линия Кешью, АТБ Яблоко Голден, Чай, Шампиньоны, Куриное Филе, Barilla Спагетти. more...
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Losing 0.7 kg a Week
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