Weigh In record (no journal entry) for 18 June 2020
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64.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 65.31g | Prot: 64.39g | Carbs: 115.15g.
Breakfast: Zucchero, Milk Latte di Kefir, Fragole. Lunch: Osella Primosale, Cucina e Sapori Salsa Allo Yogurt , Insalata Mista, Pane Integrale Dani. Dinner: Esselunga Ciliegie, Cavolfiore Cotto (da Fresco), Picard Polpo con Patate, Saltimbocca, Pane Comune. Snacks/Other: Esselunga Mandorle Sgusciate, Esselunga Ciliegie, Panna Montata, Colomba. more...
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Gaining 0.1 kg a Week
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