Weigh In record (no journal entry) for 18 June 2020
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86 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 74.24g | Prot: 57.64g | Carbs: 83.29g.
Breakfast: Atkins Koolhydraat Verlaagd Brood, Gebakken Ei, Danone Hüttenkäse. Lunch: Tomaten, Maza Falafel, Spinazie, Bulgur. Snacks/Other: AH Biologisch 100% Pindakaas, LU Cracotte, Godiva 90% Cocoa, Gwoon Notenmelange. more...
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Losing 3.5 kg a Week
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milapastel's Weight History
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