Weigh In record (no journal entry) for 18 June 2020
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 71.55g | Prot: 42.15g | Carbs: 149.25g.
Lunch: Kubis, Bimoli Minyak Goreng, Telur, Nasi Merah. Dinner: Telur Ceplok, Nasi Putih. Snacks/Other: Makaroni, Nanas, Kacang Sangrai Kering (dengan Garam), Cireng. more...
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Losing 0.7 kg a Week
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ikakartikasari09's Weight History
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