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Kurang maksimal gara2 hujan :') kurleb 486 kalori
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924 kcal
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Fat: 33.02g | Prot: 44.65g | Carbs: 116.71g.
Breakfast: Putih Telur, Quaker Oatmeal, Pisang. Lunch: Ikan Panggang, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Bawang Merah, Bawang Putih, Seledri, Telur, Wortel, Tahu, Sawi Putih. Snacks/Other: Nissin Wafers Peanut, Pisang, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Seledri, Daun Bawang, Maizenaku Tepung Pati Jagung, Quaker Oatmeal. more...
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1949 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 13 minutes, Resting - 22 hours and 47 minutes. more...
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Widi Hariyanti's Weight History
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