Weigh In record (no journal entry) for 18 June 2020
|
69.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 58.91g | Prot: 64.81g | Carbs: 60.36g.
Breakfast: Água, Café com Leite Integral, Crepioca. Lunch: Seletti Purê de Mandioquinha, Abobrinha Refogada, Friboi Carne Moída de Acém. Snacks/Other: Ovo (Inteiro), Batata Doce. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaine cruz's Weight History
|