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kurang lebih uda 613 kkal aja yg aku makan:( otw nambah lagi :,/
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613 kcal
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Fat: 13.92g | Prot: 17.07g | Carbs: 108.06g.
Breakfast: Lontong Sayur. Lunch: Pecel. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Jeruk. more...
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1508 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Kalo dari anjuran: karbo : 40 %
Protein: 40 %
Lemak: 20 %
18 Jun 20 by member: nurhassanah97
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sparklingskyy's Weight History
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