Weigh In record (no journal entry) for 18 June 2020
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 18.03g | Prot: 45.11g | Carbs: 89.87g.
Breakfast: Latte Macchiato. Lunch: Pomodori Ciliegini, Coop Crackers Integrali, Aia Fettine di Fesa di Tacchino. Dinner: Latte Scremato al Cioccolato, Buitoni Crostino Dorato, Philadelphia Formaggio Fresco Light, Aia Fettine di Fesa di Tacchino. more...
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Losing 1.4 kg a Week
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Dany2772's Weight History
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