Weigh In record (no journal entry) for 18 June 2020
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 16.81g | Prot: 30.70g | Carbs: 66.25g.
Breakfast: Naranjas, Hojuelas de Avena (Cocida, Asada). Lunch: Tomates Rojos, Milanesa de Res. Dinner: Zanahoria, Pepino (Pelado), Lechuga. more...
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steady weight
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DanFitFood's Weight History
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