Weigh In record (no journal entry) for 26 February 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1046 kcal
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Fat: 36.80g | Prot: 68.14g | Carbs: 103.89g.
Breakfast: Mimosa Leite Magro, Café Torrado Café Torrado Moagem Fina, Fiambre de Peru, Shape Pão de Forma com Cereais. Lunch: Batata Doce, Carne de Porco Assada, Tomates, Beterrabas. Dinner: Ovo Cozido, Sopa de Legumes sem Batata. Snacks/Other: Pingo Doce Leite Magro, Café Instantâneo (em Pó), Bolachas de Chia, Morangos, Mimosa Iogurte Magro de Morango, Maçãs Pink Lady, Babybel Mini Queijo Light. more...
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2683 kcal
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Exercise:
Sitting - 7 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Bike Machine (Cycling) - 1 hour and 2 minutes, Resting - 9 hours and 48 minutes, Sleeping - 6 hours. more...
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Marta De Noronha's Weight History
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