Weigh In record (no journal entry) for 19 June 2020
|
62.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 72.83g | Prot: 57.12g | Carbs: 20.21g.
Breakfast: 防彈咖啡. Lunch: 烤雞, 豆干, 芹菜, A菜, 水煮蛋, 地瓜. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dd0929075781's Weight History
|