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1527 kcal
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Fat: 63.67g | Prot: 61.22g | Carbs: 189.39g.
Breakfast: Banana, Grapefruit, Roasted Salted Cashew Nuts, Cashew Nuts . Lunch: Bio Kul Yogurt Rasa Mangga , Adem Sari Ching Ku (320ml), Tao Kae Noi Crispy Seaweed Spicy Flavor, Oishi Suky Suky, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Dinner: Egg Roll with Beef and/or Pork, Spaghetti and Meatballs Dinner (Frozen Meal). more...
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 Comments
19 Jun 20 by member: sparklingskyy
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Hebat bgt kak. doakan aku menyusul:')
19 Jun 20 by member: doraaq
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mantep ya 69kg gede bdn nya segitu, klo aq mungkin dah kyk drum kali😂
19 Jun 20 by member: vava1905
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19 Jun 20 by member: just0ren
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Hi kakak kakak aku baru disini cara pake ini gimana ya
19 Jun 20 by member: salmaariani
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kereeen kak,, semoga memotivasiku 😍👏
22 Jun 20 by member: windyarums
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yennynoya13's Weight History
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