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1219 kcal
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Fat: 25.32g | Prot: 60.93g | Carbs: 208.36g.
Breakfast: Pisang, Putih Telur Matang, Tomat Merah. Lunch: Tropicana Slim Minyak Kanola, ABC Terasi, Terung, Bawang Merah, Saori Saus Tiram, Buncis, Cabai Merah atau Rawit, Bawang Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Goreng, Kecambah, Kentang (Daging, dengan Garam, Direbus). Dinner: Pisang, Quaker Instant Oatmeal, Kacang Merah (dengan Garam, Dimasak, Direbus). Snacks/Other: Gula Merah, Ubi Dimasak, Pepaya, Rengginang, Ellenka Fiber Creme, Singkong Goreng, Swallow Globe Brand Agar Agar Powder, Tropicana Slim Sweetener Diabtx. more...
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dayusurya1's Weight History
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