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Dari dulu pen ngeshare konten what i eat in a day to lose weight meskipun ga clean tapi tetep bisa turun. Kaya 2 minggu lalu aku hampir 63 lagi tapi sekarang udah turun lagi, kalo yg punya tiktok kunjungi my journal yaaa😂 Baru mulai day 1 hehe😣😣
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941 kcal
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Fat: 40.19g | Prot: 40.16g | Carbs: 109.61g.
Breakfast: Bakpao. Lunch: Tahu Goreng, Tempe Goreng, Kerupuk Udang, Kubis, Bamboe Bumbu Balado, Kikil, Nasi Putih. Dinner: Tahu Goreng, Tempe Goreng, Kerupuk Udang, Kikil, Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Rasa Stroberi, Pisang, Nabati Cheese Wafer, Slai O'lai Biskuit, Oreo Oreo Original, Pringles Potato Chips. more...
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kikoinginkuruz's Weight History
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