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Аурика96
Journal
19 Jun 20
Аурика96's Journal, 19 Jun 20
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Вчера было др. Задержка воды огромная ну и немного алкоголя
78.7 kg
Lost so far:
5.2 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2020:
613 kcal
Fat: 22.03g | Prot: 68.56g | Carbs: 36.91g.
Lunch:
Шампиньоны Гриль, Жареная или Запеченная Курица (Кожа не Съедена), Салат Овощной с Маслом.
Dinner:
Абрикосы.
Snacks/Other:
MLEKOVITA Йогурт Натуральный 3%, Мёд, President Творог 0,2%.
more...
2056 kcal
Exercise:
Showering - 15 minutes, Vacuuming - 10 minutes, Washing Dishes - 30 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours.
more...
Gaining 4.6 kg a Week
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Аурика96's Weight History
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