Weigh In record (no journal entry) for 19 June 2020
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63.3 kg
Lost so far: 4.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 17.19g | Prot: 21.18g | Carbs: 47.86g.
Lunch: Pain de Maïs (Recette Maison). Dinner: Jambon Frais, Bonduelle Haricots Verts Extra Fins . more...
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Losing 3.5 kg a Week
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